You have the drive to succeed and the ambition to reach new heights. But to sustain success, you need a body and mind that can keep up. Together, we’ll optimize your energy, focus, and longevity so you can perform at your best—without burnout.
Book Your Strategy Call
Optimize Your Energy, Sharpen Your Focus, and Perform Your Best
ERIN PEREZ
I specialize in helping high-achieving professionals like you optimize their health for peak performance.
With years of experience in biohacking, functional health, and longevity strategies, I know exactly what it takes to help you sustain energy, sharpen focus, and avoid burnout—without extreme diets or time-consuming workouts.
Get to Know Me
Personal Brand Strategy Coaching
The Authority Amplifier VIP Day
Want to get featured in national media? I’ll help you craft a media-ready brand and pitch yourself effectively, so media outlets can’t wait to interview you.
Let’s uncover the unique magic that makes you unforgettable. Together, we’ll create a brand strategy that positions you as an expert and attracts the right opportunities.
Learn More
Learn More
The High-Performance Collective
Join a network of ambitious professionals dedicated to optimizing health and longevity.
→ Access to free resources and expert advice to optimize your energy and performance.
→ A community of like-minded professionals committed to longevity and peak health.
→ Monthly live Q&A sessions to get your biggest health and performance questions answered.
Join the High-Performance Collective
join my free community
If these struggles sound familiar, I can help. I’ve worked with high-achievers just like you to optimize their health for long-term success, and I’m ready to do the same for you.
does this sound like you?
Maybe it’s stress, or maybe it’s the way you’re fueling your body. If you’re ready to unlock your full potential, you’re in the right place.
You have the ambition, the drive, and the discipline to succeed at the highest level—but your health and energy aren’t keeping up.
Book a Free Strategy Call
“I’m constantly tired, no matter how much coffee I drink or how many hours I sleep.”
“I feel like I’m losing my mental edge, and my focus isn’t as sharp as it used to be.”
“My energy crashes in the middle of the day, making it harder to perform at my best.”
“I need a wellness strategy that works with my demanding lifestyle—not against it.”
Why I Do What I Do
After years of helping professionals optimize their energy and longevity, I’ve seen firsthand how powerful the right health strategy can be. My mission is to help you perform at your highest level—without sacrificing your body, mind, or future.
I believe that success and well-being should go hand in hand.
Read My Story
“Working with Lana was a game changer. She helped me craft a media kit that truly reflected my expertise, and within weeks, I was booked for two national conferences. The confidence I have now is unmatched!”
— Emily Carter, Leadership Consultant
“I used to feel invisible despite my years of experience. After my VIP Day with Lana, my LinkedIn profile started attracting industry leaders, and I landed a keynote spot at a major event."
— Mark Reynolds, Corporate Trainer
“Lana’s guidance helped me finally break through the noise. My new personal brand opened doors to media features I’d been chasing for years, and now I’m being approached for speaking gigs I used to dream about.”
— Samantha Diaz, Wellness Speaker
Free Resources to Elevate Your Health & Performance
Get my checklist
Feeling drained? This checklist breaks down the exact steps to reset your body, restore your energy, and prevent burnout—so you can stay at the top of your game.
The Burnout Recovery Blueprint
Download my free guide
This guide is packed with actionable strategies to help you sharpen focus, sustain energy, and perform at your best. From optimizing your nutrition to improving sleep and stress management, this guide has you covered.
5 Science-Backed Strategies to Boost Energy & Focus
Get the Checklist
Yes, Please!
Ready to Perform at Your Best?
Let’s work together to optimize your energy, focus, and longevity—so you can sustain success without burnout. Whether you need a customized peak performance plan, burnout recovery strategies, or science-backed biohacks, I’ve got the expertise to help you thrive.
Book a Free Strategy Call
Featured on the Blog
How to Get Featured in Major Media Outlets as a Speaker
Crafting a Magnetic Personal Brand as a Public Speaker
Read The Blog
Actionable strategies, science-backed insights, and no-BS advice to help high achievers optimize their energy, focus, and longevity.
Tune in to the Podcast
Episode #109: How to Leverage Your Brand to Land High-...
Episode #12: 5 Secrets to Becoming a Sought-After Speaker
Episode #37: How to Create a Pitch That Journalists Can’t ...
Listen on Spotify
Listen on iTunes
Whether you’re commuting or taking a coffee break, my podcast is packed with actionable health and performance tips you can start using today. Here are some of my favorite episodes.
